Fears – How Do I Fight Them?

Fears – How Do I Fight Them?

Q: I have some fears that I would like to transform. What’s the best way to go about this? A: One of the best ways to transform fear is with courage. Begin with selecting a fear and rev that energy up. Put your fear into a worst-case scenario. For example, let’s say...
How to Define Life Purpose

How to Define Life Purpose

Q: I am 35 years old and I still don’t know what my purpose is. I go to an unfulfilled job and I feel stuck. How can I find my purpose? A: Finding meaning and purpose in this sometimes difficult life can be challenging for many. One thing I like to remind my clients...
Comparisons – Good Or Bad habit?

Comparisons – Good Or Bad habit?

Q: I find that I am always comparing myself to others. Why do I do this? A: I believe that most of us have a tendency to compare ourselves to others. It’s a natural part of being human. At some level, comparisons can be healthy as you may feel motivated to or inspired...
What Is True Success

What Is True Success

Q: What do true success and power mean? A: I believe that success has many different definitions for everyone. Each individual has many different values and needs. Marriage might be a success for one and misery for another. A Six-figure income can represent success...
How To Achieve Set Goals

How To Achieve Set Goals

Q: I set some goals for the new year and I am already struggling with achieving them. How can I get serious and stick to achieving my goals? A: The fact that you have set goals for yourself is wonderful. I would make a list of action steps you can take in order to...