HYPNOTHERAPY

“Resistance feels like trying to
move forward with the brakes on.”
~ Hale Dwoskin

Hypnosis is relaxed, focused concentration.

All hypnosis is self-hypnosis. What?

Not what you were expecting to hear? Accessing the subconscious mind (which operates at least 90% of the time) is a great way to adapt to changing a behavior that is no longer serving you.

Why should you try hypnosis?

The number one reason is that you want positive change. Hypnosis is a well-researched method to give you tools that can help you to help yourself and cope with many crucial aspects of your life, using the resources within your subconscious.

Everyone faces certain life-issues due to their uniqueness. Hypnosis can be applied to many fundamental issues intertwined with medicine and psychology to bring about positive change.

This natural, relaxed, focused concentration occurs by accessing the subconscious level and deprogramming the negative emotions that no longer serve you. As you do this, you shift to positive reprogramming that fills you to live more joyfully with intention.

How I can help you through hypnosis.

I teach hypnosis to enhance many facets of living. I use suggestions and work with your subconscious mind in trance. For optimal results, I personalize various methods and techniques.

Some of the more frequent requests for change within an individual can include controlling weight and optimal fitness or overcoming depression.

Hypnosis has many other applications as well. Some people use it for smoking cessation or managing menopause. If there is chronic pain, hypnosis may be the key for aiding other methods.

It may not be known that hypnosis can help reduce anxiety, manage stress, help embrace the change process, and cope with mood swings.

By including and adapting specific and non-specific applications, you can apply the exercises to suit your own personal needs.

How could hypnosis help you?

Call me at (970) 376-4163 or complete the contact form below. Let me help you achieve wholeness through mind, body, spirit and emotions.