by Constance Clancy | Sep 22, 2021 | Blog
Q: Can you give me some tips on becoming more resilient? A: All of us experience difficulties in life, it’s simply unavoidable. Everyone’s experience of challenging or even traumatic events will be different how people are affected, cope, and recover varies greatly....
by Constance Clancy | Aug 17, 2021 | Blog
Q: People tell me that I am a perfectionist. I can’t help it. I want everything just perfect. What is so wrong with that? A: First of all, perfection doesn’t exist. We are human beings who have flaws and vulnerabilities. It is a pattern born out of not feeling good...
by Constance Clancy | Aug 17, 2021 | Blog
Q: My father is an 80-year old who takes the contrarian stance just about every time we have a discussion. It makes me resentful toward him and I don’t even want to talk to him anymore. He thinks he is right and refuses to listen to my stance. What do you suggest to...
by Constance Clancy | Aug 17, 2021 | Blog
Q: I have made a decision to start going to therapy. Can you help me with how to go about it? A: Therapy is an investment in yourself first and can be life-altering if done correctly. First of all, there needs to be a good fit between the client and therapist which...
by Constance Clancy | Aug 17, 2021 | Blog
Q: Ever since Covid, I have been feeling so overwhelmed. I want to start to live free from this but I don’t know where to begin and what to let go of. Can you help? A: When we stay in a state of overwhelm, we have lost touch with our soul and we are in a victim...
by Constance Clancy | Jun 8, 2021 | Blog
Q: I am a single mother and I have been dating someone for a year and a half. I recently broke it off as I am not happy with myself when I am with him. He was initially very upset but seems better now. He and my son are close and I don’t know how to tell my son. Help!...
