by Constance Clancy | Oct 15, 2021 | Blog
Q: What is cognitive dissonance? A: Cognitive dissonance is a defense mechanism where one holds two conflicting feelings and/or beliefs. The New Oxford American Dictionary defines cognitive dissonance as “Psychological conflict resulting from incongruous beliefs and...
by Constance Clancy | Oct 15, 2021 | Blog
Q: I would like to have some positive affirmations I can say to myself before I go to sleep and upon awakening. Can you give me some as a part of my daily self-talk? A: This is a great way to get you started in raising your vibration and they work like the law of...
by Constance Clancy | Oct 15, 2021 | Blog
Q: My mother tends to operate with the glass half empty. Can you give me some suggestions on how to help her shift to a more positive person? A: Your mother’s behavior may be largely subconscious behavior that was programmed into her from early on. She may sound like...
by Constance Clancy | Oct 15, 2021 | Blog
Q: I recently moved in with my boyfriend and he totally flipped the switch, broke up with me, and asked me to move out. I was devastated and I don’t know what happened. I don’t know where to turn. A: I am sorry for your situation and devastation. I realize that it is...
by Constance Clancy | Oct 15, 2021 | Blog
Q: I have noticed a pattern of selecting women who have similar qualities to my mother that are negative. How can I break this pattern? A: It is most likely that you have subconsciously chosen these women as we are programmed to select the partner that we need to work...
by Constance Clancy | Sep 22, 2021 | Blog
Q: I would like to forgive myself for something I did that I feel shammed about. How can I go about that? A: We all do things we later wish we hadn’t or we realize we could have done better than we did at the time. Perhaps instead of punishing or criticizing yourself,...
