by Constance Clancy | Jan 4, 2020 | Blog
Q: I find the older I get the more I crave silence. How can I find more silence in our hectic world? A: No matter where you live silence can be a challenge to dwell in. Even in a remote location, you may be distracted by a plane overhead, or a siren off in the...
by Constance Clancy | Jan 4, 2020 | Blog
Q: I want to make some positive changes this year and would like some suggestions on how to begin. A: Change can begin with a thought first. The fact that you have written with an intention to make positive changes, you are already well on your way. When you become...
by Constance Clancy | Jan 4, 2020 | Blog
Q: I have a friend who is very judgmental. Everything seems to be negative in her life and I have noticed she judges others about even the smallest things. I don’t think she even realizes she does this. Should I say anything to her? A: When one judges others, one is...
by Constance Clancy | Jan 4, 2020 | Blog
Q: Is hypnosis effective for weight loss? I have tried everything and I am still struggling. A: Making healthy food choices is an integral part of a healthy lifestyle. Hypnosis can be a very effective way to lose weight if you are open and you believe in yourself to...
by Constance Clancy | Jan 4, 2020 | Blog
Q: I have an adolescent daughter who doesn’t seem to be interested in dating. She seems happy and is involved in some activities. Is this normal that she isn’t dating? A: While adolescents usually begin dating, it’s not problematic for your daughter to not be...
by Constance Clancy | Jan 4, 2020 | Blog
Q: I work for a company that offers sick days, but when is it appropriate to take a mental health day? A: It’s one thing to have a cold or the flu, but what about times when you struggle with grief or loss of a loved one, anxiety or depression that keeps you...
