by Constance Clancy | Apr 7, 2021 | Blog
Q: I’ve been told I need to slow down and practice better self-care. I don’t know where to begin. Can you help? A: We often feel that in our fast-paced society we have to keep up and be perfect at all we do. Therefore, the idea of taking time for you, practicing...
by Constance Clancy | Mar 7, 2021 | Blog
Q: I have been a compulsive liar for many years. I just lost a relationship because of this. I know I need help. What would you suggest as I want to stop lying for good? A: Most likely you began lying early on and somehow got away with it and perhaps even started to...
by Constance Clancy | Mar 7, 2021 | Blog
Q: I am focusing on getting into a growth space mentally. Can you suggest some things I might do to grow? A: Allowing yourself to get into a growth mindset can occur when you realize that you are happy with yourself first. This in turn will create a higher self-love...
by Constance Clancy | Mar 7, 2021 | Blog
Q: How can I know when someone I care for is depressed? A: Depression can stem from a variety of factors; a pre-genetic disposition, a traumatic experience, a loss, this pandemic has caused people to experience depression, physical and mental illness, and addiction...
by Constance Clancy | Mar 7, 2021 | Blog
Q: What are some ways I can raise my level of consciousness? A: The first step is to recognize through awareness what unconscious behaviors might be happening in your life. By paying attention, you can become aware of what habits you want to change to raise your level...
by Constance Clancy | Jan 8, 2021 | Blog
Q: I want to become more creative this year, yet when I think about it, I don’t know how. Do you have any suggestions? A: All of us are creative although we don’t always feel that way. Creativity involves a neural network called the anterior superior temporal gyrus...
