by Constance Clancy | Sep 29, 2022 | Blog
Q: I am in a fairly new relationship and I really want this to work. I don’t want to sabotage this one as I have done this in the past. What are some guidelines to help this relationship last? A: The fact that you have this desire means you can do everything in your...
by Constance Clancy | Sep 29, 2022 | Blog
Q: I have been struggling with my body image my entire life. I have always been on the heavier side and no matter what diet I do or how much weight I lose, I hover on the heavier side. I get discouraged and lose interest, and I know this is not good. It’s a vicious...
by Constance Clancy | Sep 29, 2022 | Blog
Q: Ever since covid I have been more anxious and less happy. I still feel isolated. I don’t know how to feel happy again. How do you learn to be happy? A: Covid has certainly changed many things in our world. There were many losses; jobs, opportunities, friends,...
by Constance Clancy | Sep 29, 2022 | Blog
Q: My sister is an irrational thinker. She lives with me and is driving me crazy with her fears. She won’t get help. What should I do? A: It sounds like your sister’s irrational thinking is robbing her of her happiness. Here are a few tips to give her and if she is...
by Constance Clancy | Jul 26, 2022 | Blog
Q: I have been feeling very out of balance this past year. Can you offer some suggestions on getting back into balance? A: Many people have felt out of balance in this pandemic time. Much was lost and so many changes occurred. Often, when this happens, we can feel as...
by Constance Clancy | Jul 26, 2022 | Blog
Q: How can I practice more loving-Kindness in my life? A: Loving-Kindness starts with being loving and kind toward yourself. When you practice this loving-kindness with yourself first, you will be in a space to feel it and practice it toward others. I am going to give...
