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how to reduce overwhelm during covid

How to Reduce Overwhelm During Covid

Q: Ever since Covid, I have been feeling so overwhelmed. I want to start to live free from this but I don’t know where to begin and what to let go of. Can you help? A: When we stay in a state of overwhelm, we have lost touch with our soul and we are in… Read More

don't let them take advantage of you

How to Prevent Them Taking Advantage of You

Q: I recently flew to my girlfriend’s to celebrate her birthday. Several other friends came too. I ended up paying all of the expenses (they think I am rich because my parents have money) and I feel very taken advantage of. I would like to request they pay me for their share. Is this appropriate?… Read More