Q: I would like to have some positive affirmations I can say to myself before I go to sleep and upon awakening. Can you give me some as a part of my daily self-talk? A: This is a great way to get you started in raising your vibration and they work like the law of… Read More
Q: My mother tends to operate with the glass half empty. Can you give me some suggestions on how to help her shift to a more positive person? A: Your mother’s behavior may be largely subconscious behavior that was programmed into her from early on. She may sound like a redundant broken record. The mental… Read More
Q: I recently moved in with my boyfriend and he totally flipped the switch, broke up with me, and asked me to move out. I was devastated and I don’t know what happened. I don’t know where to turn. A: I am sorry for your situation and devastation. I realize that it is overwhelming to… Read More
Q: I have noticed a pattern of selecting women who have similar qualities to my mother that are negative. How can I break this pattern? A: It is most likely that you have subconsciously chosen these women as we are programmed to select the partner that we need to work through lessons we didn’t get… Read More
Q: I would like to forgive myself for something I did that I feel shammed about. How can I go about that? A: We all do things we later wish we hadn’t or we realize we could have done better than we did at the time. Perhaps instead of punishing or criticizing yourself, how about… Read More