Blog

Q: I have benefitted from your writing on mindfulness, and I developed a mindfulness practice. I am searching for simple tools to enhance mindful moments each day. Do you have any suggestions? A: As I read your question, what struck me was a saying by Dr. Wayne Dyer who was one of my favorite teachers…. Read More

Q: What is some advice you can give to someone going through difficult times? A: For most of us, there are times in life that are so sweet. Living on this earth seems like such a blessing and privilege, and we are so grateful for those special moments. Then there are those times that are… Read More

Q: Like many people, I don’t get much time in silence. I miss that. I have teenagers, and I’m a busy stay at home mom. Is it wrong of me to yearn for quiet and silence sometimes in my life? A: It’s most often in silence and solitude that we find our most meaningful moments…. Read More

Q: I’m in my mid-twenties, and it seems to me that women are the ones who do most of the giving while men don’t seem to be equal. This concerns me about future relationships with men. How can I achieve a balance and more equality with men? A: Truthfully, I think psychology has a lot… Read More