Q: What is energy medicine? A: In simplified terms, energy medicine is a natural art and science of cultivating physical, psychological, and spiritual health and well-being. It is a combination of rational knowledge and using your intuitive wisdom to understand the various energies in the body along with the environment. Energy gives life to the body. Medicine… Read More
Q: I have a fear of asking for what I need. Then I realize I am overlooked and I build up resentment. How can I learn to ask for what I need without feeling guilty? A: Do you know what it is that you need? Are you able to differentiate between your wants and needs?… Read More
Q: I recently left a toxic relationship that I know I stayed in too long. Can you suggest some ways to work on healing and regaining my self-worth? A: First of all, know that it takes courage to leave a relationship. Then the healing begins. If you find yourself grieving, know that you have begun… Read More
Q: My fiancee and I are planning to be married in six weeks and he keeps procrastinating his part of the planning. It is small with just family but there are still things to be done. What should I do? A: You may want to talk to him and let him know that “we” have… Read More
Q: Why do people try to control others? A: Control is a way to have power over others through fear. We control out of fear. Fear can emerge from distrust of self and others, therefore, we feel overwhelmed and helpless, thus control. One way to reduce the amount of control is to work on accepting… Read More