Q: Is there a difference between aging and feeling old? A: A part of being here in this lifetime is the aging process. There is chronological aging, which is your age in numbers. Then there is emotional aging, the wisdom you learn over the course of your life. Emotional aging has a lot to do… Read More
Q: My 26-year-old son seems to be struggling with not feeling he has a purpose. He is working a seasonal job but has no idea what he wants to do with his life. Can you help? A: I work with many clients your age who are uncertain of their purpose in life. They ask me… Read More
Q: I just went through an unexpected loss of a long-time friend. I am angry at myself that I didn’t do more with him in his final days. How can I cope with this anger? A: I am sorry for your loss. It is never an easy process to lose a loved one we dearly… Read More
Q: I find the older I get the more I crave silence. How can I find more silence in our hectic world? A: No matter where you live silence can be a challenge to dwell in. Even in a remote location, you may be distracted by a plane overhead, or a siren off in the… Read More
Q: I want to make some positive changes this year and would like some suggestions on how to begin. A: Change can begin with a thought first. The fact that you have written with an intention to make positive changes, you are already well on your way. When you become aware of the change you… Read More