Q: My boyfriend is an introvert and I tend to be more extroverted. Is this a bad thing? A: Not at all. Introversion and extroversion are not always as distinct as they seem. I like to think there is a spectrum if you will. Not every introvert is going to isolate in a social situation… Read More
Q: I went through a painful divorce a few years ago and was betrayed. I am currently seeing someone whom I really like, yet I still have some feelings of mistrust. Is this normal? A: Mistrust is a common phenomenon especially after trauma and betrayal in a relationship. There generally is a sense of loneliness… Read More
Q: What is your recommendation on pets for children? A: Studies show that kids who have pets have higher self-esteem, cognitive development, and social skills. Studies also show that pet owners are healthier, happier, and have a positive association with pets. Owning a pet is not only beneficial to kids but adolescents and adults as… Read More
Q: I lost my wife of 50 years just over a year ago. I have met someone whom I would like to get to know more. Can you give me suggestions on how to communicate more effectively? My wife and I struggled with this. A: My condolences on your loss and I hope you are… Read More
Q: I recently turned 40 years old and I want to give myself the gift to learn to love myself for the first time ever. What tips do you have for me? A; It’s never too late to love yourself and I would like to add the word unconditional. Let me explain the difference between… Read More