Exclusive or not exclusive? What should you do?

Exclusive or not exclusive? What should you do?

Q: I am in my early 20’s and I have been dating this guy for about 7 months. He just told me he likes me but he’s not into having an exclusive relationship. What should I do? A: Is his liking you but not wanting exclusivity enough for you? Some people are accepting of...
Why People Avoid Fulfilling What They Promised

Why People Avoid Fulfilling What They Promised

Q: My boyfriend always says we are going to do something, then he decides not to and I am left disappointed. What does it mean when he doesn’t follow through? A: When you have an expectation and trust that your significant other will follow through and does not, it...
How Can You Know If Someone Is Lying To You

How Can You Know If Someone Is Lying To You

Q: I have a feeling that my boyfriend is lying to me but I cannot prove it. Is there a way to know for sure? A: Many people have a range of lies. It could be something very small like when someone asks you how you are feeling and you say “fine” when you really don’t...
4 Habits to Stay Healthy And Psychologically Fit

4 Habits to Stay Healthy And Psychologically Fit

Q: Can you suggest some top healthy habits to stay healthy and psychologically fit? A: Yes, there are many healthy habits to feel connected and staying psychologically healthy. Below are some that you will resonate with. Meditate, meditate, meditate. Today there are...