How to Deal With My Teenage Daughter?

How to Deal With My Teenage Daughter?

Q: I am the single father of a fourteen-year-old daughter. She is getting into trouble at school for various unacceptable behaviors. She is also lying to me and has stolen some things from her school. What should I do? A: It sounds as though your daughter is reaching...
6 Hacks to Be a Better Communicator

6 Hacks to Be a Better Communicator

Q: Can you give some tools on how to be a better communicator? A: When you are communicating, it’s good to speak to the best in others. Speak to their wholeness, their wisdom, their, integrity, intelligence, and intuition. Even if you feel critical or judgmental,...
What is a Hypnogogic State?

What is a Hypnogogic State?

Q: What is a hypnogogic state? A: A hypnogogic state is the mysterious doorway between your waking state and sleep state. Most people pass through this usually relaxing state with no problem. The moment you fall asleep, you are vulnerable, both neurologically and...
Joyfully Living in the Moment

Joyfully Living in the Moment

I was taught early on to set goals. My message was to always have a goal, so I became good at setting goals and having action steps to help me achieve my goals. I became quite good at this as I am a first born and an achiever.  When I began learning more about...