Is Hypnosis Effective For Weight Loss?

Is Hypnosis Effective For Weight Loss?

Q: Is hypnosis effective for weight loss? I have tried everything and I am still struggling. A: Making healthy food choices is an integral part of a healthy lifestyle. Hypnosis can be a very effective way to lose weight if you are open and you believe in yourself to...
My Adolescent Child Is Not Dating – Is It Normal?

My Adolescent Child Is Not Dating – Is It Normal?

Q: I have an adolescent daughter who doesn’t seem to be interested in dating. She seems happy and is involved in some activities. Is this normal that she isn’t dating? A:  While adolescents usually begin dating, it’s not problematic for your daughter to not be...
How to Encourage Friends to Seek Counseling

How to Encourage Friends to Seek Counseling

Q: Can you give me some suggestions to help my friends seek some counseling? They know they need some help, but they are hesitant to go. A: Seeking counseling should be just like going to the medical doctor for a check-up. Ask your friends if they schedule...