Q: I would like to have some positive affirmations I can say to myself before I go to sleep and upon awakening. Can you give me some as a part of my daily self-talk?
A: This is a great way to get you started in raising your vibration and they work like the law of attraction. You can repeat these affirmations throughout your day and they will be incorporated into your subconscious. They will change your vibrational set point so you can draw those into your life who are in your highest good. Look in the mirror while saying them. They will help your health improve and you will find wisdom.
Here are some of my favorites:
- I am calm and peaceful.
- I have wonderful relationships in my life.
- I am beautiful inside and out.
- I am grateful for all of my gifts.
- I am abundant in all areas of my life.
- I am kind and generous.
- I am blessed for all I have in my life.
- I embrace each day and live my life to its fullest.
- I have optimal health and well-being.
- I love talking care of my body.
- I now go beyond other peoples fears and limitations.
If you repeat these positive affirmations throughout your day, you will find yourself feeling good about yourself and living a most authentic life.