Q: How can I live my life filled with more passion?

A: I think the first thing to ask yourself is, “What is my meaning and purpose?” Whatever that may be, you can live your purpose with passion. When I talk with clients about this, I hear responses that are centered around living life to the fullest without fear or doubt, totally present in the moment. They want to love with infinite passion, holding back nothing, unafraid of intimacy and unafraid of truth. Living with passion also includes losing the false sense of self and in so doing, finding your true self and embracing your essence. People often feel that death is not the worst thing, yet not living fully is.

Feeling the full spectrum of feelings and having a knowing that life is to be lived expressing all of those emotions without fear of being judged or criticized. Having the knowledge that life is a full-bodied symphony of feelings and experiences played out to its fullest. When one cultivates present moment awareness, one can live with meaning, purpose, and passion right here, right now and for all of the time. You can live your life filled with meaning, purpose and passion.