I’ll be the first to admit that I’m not the most tech-savvy person on the planet, but I definitely approve of the new technology that serves a good cause. There’s a way technology can help you relax, reboot and revitalize, and I’m embracing it wholeheartedly.
Have you ever heard of BrainTap? It is a program which helps you to restore balance anytime, anywhere. In other words, it helps you to achieve mindfulness.
It allows you to calm down and regain control by scientifically proved approach. It is designed to affect brainwaves so you can regain focus and stay productive whether you are studying, working, or just need some peace and clarity.
There are audio sessions anywhere from 10 to 20 minutes long and over 400 audio programs to help you get through everyday life stress.
How to buy it?
There are BrainTap Bundles. It is possible to pick any of the individual programs:
- Sleep RX
- Weight Wellness
- Optimal Health
- Stress-free Me
- Worry-free Me
- Children & Learning
Each bundle contains 20-30 sessions and you can also buy them all combined as Wellness Collection.
If you want to try it first you can do it by downloading the app at App Store or Google Play.
Reboot brain with tonal therapy, guided visualization, and 10-cycle holographic music.
I hope this information helps.
With love,
Connie